- 2 lb. Fish cleaned
- 3 cups water
- 2 limes
- 1/2 cup scallions
- 1 medium chopped onion
- 1/2 cup carrots, diced
- 1 clove garlic minced
- 3 Tbs. tomato paste
- 1 tsp parsley
- 1 tsp thyme
- salt, black pepper, and hot pepper to taste
1. Boil water in a large pot then and combine all ingredients excluding the fish
2. Cook for 10 minutes then add the fish
3. Simmer for an additional 15-20 minutes until fish is flaky for 10 minutes.
The Haiti food recipe is ready...enjoy the meal ! Nice taste !